Nutrition

Healthy Eating

Meet Your Dietitian

**Jessica Airola,**MBA, RDN, LDN

Looking for support with special dietary needs, achieving your individual wellness goals, or fueling an active lifestyle? Jessica, your campus dietitian is here to help. She is a Registered Dietitian who believes that a well-nourished body is fundamental to optimizing health, well-being, and academic success. To contact Jessica for consultations or questions, email us at paul.daniels@sodexo.com.

Food Allergies

Talk to Us about Your Food Allergies and Diet Needs! Students with special dietary needs are expected to communicate their dietary restrictions and requirements to the Dining Team. We take pride in serving you wholesome ingredients, preparing recipes accurately and providing nutritional analysis and ingredient statements through our online menus and nutrition calculator. From our general manager to our front line servers, we work carefully to address food allergies, celiac diets, or other special dietary needs. We want to meet one-on-one with anyone who has individual dining needs to ensure that your dining experience is safe, delicious, and social.

Mindful is Sodexo's health & wellness approach that helps you make healthy choices second nature! We are committed to creating healthy environments for our customers. Central to this effort is providing healthy, nutritious foods. The result of this initiative is an approach that focuses on transparency of ingredients, delicious food, satisfying portions and clarity in message so that you can make Mindful choices!

Mindful offerings meet stringent nutritional criteria based on the Dietary Guidelines for Americans. Each meal part is limited in calories, has fewer than 30% of calories as fat, fewer than 10 % of calories as saturated fat, and is restricted in sodium, and cholesterol. Look for the Mindful icon to indulge in the healthy and delicious items offered at each meal.